Look at how adorable the veggies are? Except, you have to avoid the spicy chillies at all cost to get a clear skin, at all cost. Or probably just reduce the intake of spicy food. Spicy food is not good for your skin as it will cause breakouts. There are a few tips you need to live by if you want to have a flawless, clear skin. And one of it is you must watch out your everyday meal. All kinds of food that we consume have its pros and cons, and if you are unlucky enough, it will cause severe skin problem such as pimples and acne. Avoid eating too much of a dairy product, food with high sugar level, any food that contains too much soy, peanuts and lastly, avoid drinking too much coffee. I have to admit that I am a die hard fan of coffee and dairy product. And in fact, I'm still taking a whole lot of coffee these days, I just can't stop myself. I'm a coffee person. Probably, that's why my acne is not reducing. It's still there, on my face, because I keep on t...
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